Start losing weight with the 10day Sportfasting method available at the Active Club Den Haag
Sportfasting is the method to give your life a new momentum and to achieve and maintain a healthy weight.
Sportfasting is not a diet. It is a 10day training programme in which the muscles and liver are trained in the consumption of fat instead of sugar (the metabolic switch). To accomplish this, you must exercise during fasting, which will make you burn more fat and take off excess fat reserves.
Advantages of Sportfasting method:
- Improve performance
- 10day training
- Better recovery after exercise (and injuries)
- Reduces snacking in between meals
Are you curious what the Sportfasting method can do for you?
Take the first step! Fill in the form below and watch the video. We will contact you to discuss further.